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THE Podcast With Eligruen
Welcome
I'm so glad you're here.
This space was created to offer monthly workshops on topics that are close to my heart—each one connected to the path I'm walking myself. These workshops are held over Zoom and are designed to be accessible, meaningful, and deeply personal.
Each month, I choose a topic that reflects part of my own inner work, so we can explore and grow together. I don’t claim to have all the answers—I'm on the journey with you. Healing is more powerful when it's done in community, and that’s what this is: a gathering place for people who want to heal, grow, become more present, and live with a little less anxiety.
You’re welcome to join any upcoming workshop or series, and you can also access recordings of past sessions.
Scroll down to see the topics we've explored so far—and what’s coming next.
Let’s journey together.

The next
Upcoming event
In the upcoming workshop, we’ll dive into a new theme that encourages reflection, presence, and transformation. Whether you’re looking to ease anxiety, find clarity, or simply connect with others on a similar path, this session is for you.

When you would like to
book a private session 123
To book a private 1 on 1 session with Eli Gruen you're in the right place. Click the button to find an available slot.